food

Eating Healthy On A Budget

Submitted by ceyen on Wed, 04/25/2007 - 23:43.

By: Judy Turner
We all know that we need to eat better but isn't it frustrating that the healthier you try to eat the more money you seem to spend? It doesn't have to be that way. Here are just a few tips to help you feed your family nutritious meals without breaking your budget.

Cheap, Healthy Foods - Watch Your Weight and Your Budget

Submitted by ceyen on Wed, 04/25/2007 - 23:41.

By: Angela Tyler
A major issue for those who are trying to create a healthy lifestyle is the cost of healthy food. There are many products on the shelves of your local grocery store that are healthy, but most of them have a larger price tag than the unhealthy, high-fat foods. There are options. If you shop wisely, you can eat healthier than you ever have before and decrease your grocery bill at the same time. Nutritious eating doesn't need to be expensive.

Less Junk = More Savings:

Frugal Fridge

Submitted by admin on Thu, 03/29/2007 - 14:41.

by: Cyndi Roberts
Now that it's summer, most of us start thinking about keeping our electric bill in bounds!
One way to do that is to keep your refrigerator and freezer, if you have one, running efficiently.
Be sure to vacuum the condenser coils on your refrigerator at least once a year. You may have to pull your appliance out from the wall to do this, but when the coils are dusty, it keeps the fridge from cooling efficiently.


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